How do you deal with people judging you everyday?

Most days I’m fine. But there are days when I’m not. And I just wanted to know what you do to deal with the days when you’ve had enough. And you feel like you’re on the verge of a nervous break down.

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13 Responses to “How do you deal with people judging you everyday?”

  1. skycat says:

    Hi James.

    No matter where you go or what you do, there are people who judge you. There are petty people everywhere, belittling you with their comments or looks or sighs. Some act like you aren’t even there at all. What if there is a particular person who constantly berates you? What might this mean and how do you deal with it?

    those people– who try to make you feel inferior every chance they get–probably feel inferior to you and most everyone else. By putting you down they are probably trying to make themselves feel better. Does it really matter what others think, if you know in your own heart that you did nothing wrong?

    People judge us for all sorts of reasons. The reason it gets to us is if we judge ourselves for the same reason. Try to find what’s true in what there saying, but also, what’s not true.

    Listen to critics, but never let them convince you that you are less than you are. Some critics will tear you down to make themselves look bigger and better, while others will offer critical advice to help you make changes to improve yourself.

    Give your time and energy to others. When you do this, you will get positive feed back and get respect from others. These are building blocks for self respect, which is essential to believing in yourself.

    Believe in yourself, you will do your best.

    Nobody can make you feel inferior without your consent. It’s not who you are that holds you back, it’s who you think you’re not. The courage to be is the courage to accept oneself, in spite of being unacceptable.

    Don’t let anyone steal your dream. It’s your dream, not theirs. Pay no attention to what the critics say. A statue has never been erected in honor of a critic.

    May the year a head be filled with joy and happiness..


  2. Helen x says:

    pretend to be somewhere else…

  3. wishnuwelltoo says:

    Well I am very good at what I do. So while people judge me, and people don’t always like me, they cannot argue that I am good at what I do and how I do it. It really doesn’t matter what people think of me. I don’t get paid to be liked. I get paid to run the show, and meet the deadlines, and race the clock. There is nothing in my pay check that says extra .50 cents, everybody likes you. They don’t have to like me, but I have a show to run, so they need to pull off some teamwork. Don’t let people get you down. Life is hard enough, just don’t let them get you down. Treat yourself to something special today.

  4. d8i8s says:

    I don’t get too stressed over other people’s opinions, I have grown accustomed to ignoring them and living life the way I want to live it. When I need to, though, I usually read; books don’t judge.

    Dogs are also helpful, since they are so caring towards their owners. They don’t care how you look or act, as long as you give them love in return.

  5. Amy says:

    Don’t think about people judging you, rise above it you know pretend like it’s not happening. think about the positives about yourself and in what ways you are better than them. Absolutely never react, just rise above it all

    and also, i mean i dont know what kind of situation you’re in but in most situations you feel like your being judged and ridiculed but in most cases your just reading too much into things, you should just chill out and have a more positive outlook

  6. sfguybryan says:

    The worst thing you can do in these situations is to let it bother you. If you catch someone staring at you, simply ask them, "May I ask what you’re staring at?", or just stare back. They’ll stop almost immediately. If you notice that people are talking about you, just nip it in the bud right then and there. Approach them and say, "I’ve noticed you talk about others constantly and just want you to know that if you ever have something to say about me, ask me first and I’ll give you the facts so you won’t have to keep going on fiction." This will stop them dead in their tracks and will probably gain some respect for you.

  7. Stephanie D says:

    Understand that no matter where you are, what your beliefs are, what you look like, etc, there will always be someone who will judge. On the bright side, there will always be someone who understands, agrees with you, and accepts you. Even the people who do judge others have problems of their own and probably have more in common with the person they are judging than they realize. The way I deal with it is to try to realize that we all have an impact on each other. I try to make my impact a positive one. That’s all I have control over. Some people will love it; others will hate it.

  8. BARRY B says:

    You have to train yourself to ignore people who think they are qualified to judge you in any way. It’s like bullying. It only happens because the victim allows it to happen. I don’t mean to minimise it. But you are obviously intelligent enough to counteract the effect. A smile and silence may work. Or just walk away. It’s horses for courses. Try a few things. Something is bound to work!

  9. jazzyjoanne34 says:

    I have been subject to self destruct myself over people judging me, I this had made myself housebound and so scared to go out in case someone looks at me,as I would not go out and been out only a couple of times this year,My husband bought me a mp3 player last week and put on Natural music to take my mind of what was around me, I have been out Twice so far though its still very difficult for me. so I have decided to try and fight this and find the reason why i have become this way, so for now I can only tell you what I have tried myself, I know that verge all to well and somehow I remain this way, but I am trying a little every day not to fall over.

  10. Prosperity says:

    You can’t stop people from judging you but you can control how you react to their judging. Sometimes it’s best to ignore them . People judge out of their own insecurity or perhaps they’re just envious of you .

    Unless they are your bosses or supervisor, don’t take it too seriously.

  11. Nat says:

    music. some people might not understand but its just, theres a song for every feeling that you can possibly had. theres always something you can relate to! its a way to just shut out the world and just be yourself. i know what you mean though. people think they know you but they don’t! people at my school all think they know me, they see me as this person the im so not! its so superficial!
    but if you have good friends talk to them, maybe they can understand?

  12. Capt Artoro Li says:

    Those judging others will also be judged and so let it be. Just bear with it in life.

  13. ᵸᵃṩᵢᴄᶦṱ TieBuster☠zz Chaplin⚔☠ says:

    learn to like yourself
    don’t let the doubt of others worry you
    look in the mirror and think "the two of us will not only get through the day we will enjoy the day"
    enjoy the day

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